personal chef
How much do you spend on take out, food trucks, dining out or Starbucks a week?
In the Pacific Northwest, the average family of four spends approximately $900 to $1,200 per month on groceries, depending on factors like dietary preferences, organic or specialty items, and shopping habits. Families that prioritize organic, locally-sourced, or premium products spend on the higher end. And this doesn’t include take-out or dining out. The cost of dining out in Bend is approximately 23.5% higher than the national average!
-What’s 2.5 to 3 hours of your time worth? Let me take the stress off your plate! Order groceries online, I’ll cook and deliver delicious, organic meals for your family. You’ll save time, sleep better knowing they’re eating healthy, and have more freedom to do what you love. Let me help you save time and money!
My kitchen
Imagine this: You get all the benefits of a nutritious, plant-forward, and balanced menu (feel free to add chicken or whatever protein of choice) without any of the hassle.
Here’s how it works:
-I provide the grocery list
-You order the ingredients and provide the containers
-Instacart delivers them to me OR I can pick up at Whole Foods ($15)
-I take care of the rest! I’ll prep and cook everything for you, and you can pick it up (a few blocks from Pilot Butte) or I’ll deliver it for an additional charge. $20 NW, SW OR ,$15 NE, SE
Starting at $75 per hour, with a 2.5 hour minimum, here’s what you’ll get:
Freshly made organic granola
Breakfast option; muffin or chia pudding or egg/tofu dish
A homemade salad dressing and prepped salad fixings
Two to Three flavorful entrees, customized to your tastes
Your choice of non-dairy milk - 1 quart
A perfectly cooked side of rice or quinoa
Deliciously roasted veggies
And here’s the best part—I use only organic, plant-forward ingredients. Whether you prefer vegetarian, pescatarian, or want to add your own protein, I’m flexible and open to adjusting the menu to suit your needs. This is tailored just for YOU.
No time, no stress—just nourishing, whole-food meals that will leave you feeling energized, balanced, and ready to tackle the week ahead.
Ready to transform your meals? Let me handle the kitchen, so you can focus on feeling your best!
YOUR KITCHEN
As your holistic nutrition coach, I’m here to not only provide nourishing meals but to also teach you how to create them yourself—right in your own kitchen!
If you’ve ever wanted to learn how to cook healthy, delicious meals, this is the perfect opportunity. I’ll provide the grocery list in advance (or could shop in person or Instacart the groceries to you) and you’ll be my sous chef for the day. Together, we’ll chop, dice, slice, and cook your way to a week’s worth of meals that will leave you feeling vibrant and energized. Or I can do all of the work and you can sit back and observe.
Starting at $85* per hour, with a 3 hour minimum, here’s what we’ll create together:
Freshly made organic granola
Breakfast option; muffin or chia pudding or egg/tofu dish
A homemade salad dressing and prepped salad fixings
2 flavorful entrees, customized to your tastes
Your choice of non-dairy milk - 1 quart
A perfectly cooked side of rice or quinoa
Deliciously roasted veggies
With hundreds of healthy recipes to choose from, you’ll have the chance to craft meals that fit your taste and lifestyle. Say goodbye to expensive takeout and the guesswork of what’s really in your food. Instead, enjoy organic, fresh, and nutritious meals you made with your own hands—knowing exactly what’s going into your body.
Whether it’s just for you or your entire family, this hands-on cooking experience will make your life easier, healthier, and more delicious! Let’s turn your kitchen into a space for wellness—ready to get started?
From retreats to parties to private clients, I’ve bee working as a private personal chef for discerning, plant-forward clients who value exceptional cuisine as a cornerstone of vibrant health and refined living. My culinary perspective is shaped not only by my work as a Holistic Nutrition Consultant and Micronutrient Specialist, but also through numerous classes at the Culinary Institute of America, where I refined advanced techniques in flavor layering, ingredient integrity, and elegant presentation. Additionally, I spent a decade working within a luxury hotel environment alongside a Michelin-starred restaurant team, where I closely observed and absorbed the subtle artistry, precision, and elevated standards that define world-class dining. This rare combination of clinical nutrition expertise and luxury culinary immersion allows me to create meals that are both exquisitely crafted and deeply restorative.
My cuisine is predominantly plant-based and naturally gluten-free, centered on seasonal produce, pristine ingredients, and thoughtful preparation that enhances both flavor and vitality. For clients who desire it, I seamlessly incorporate the highest quality fish, eggs, and artisanal cheeses, ensuring each menu reflects their personal preferences while maintaining a foundation of clean, nourishing excellence. Every aspect of my service—from bespoke menu design and meticulous sourcing to in-home preparation and kitchen reset—is executed with quiet precision and care. The result is an effortless, restaurant-caliber dining experience within the privacy of your home, where every meal is designed not only to delight the senses, but to support longevity, energy, and a profound sense of well-being.